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​Bedtime Guide: Avoiding Nighttime Anxiety

Mar 10th 2020

Maybe you’ve been here before: You’re laying in bed, thoroughly exhausted after a busy day, yet you can’t seem to fall asleep. You’re wide awake as your mind continues to race and you’re coming to ter … read more

Mattress Types DEBUNKED

Feb 25th 2020

1. Air Chamber Beds Air chamber beds, also known as airbeds, are composed of individualized air chambers that can be inflated (or deflated) to make them as firm or soft as the sleeper desires. M … read more

Goodnight Moon: How Lunar Phases Affect Your Sleep

Posted by Alyse Cooke on Feb 18th 2020

Goodnight Moon: How Lunar Phases Affect Your SleepSince ancient times, people have suspected that there is a special link between us and the moon. From strange behavior - to werewolves - to fertility … read more