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You know the feeling: Your eyelids become droopy like they have giant weights attached to them. The words on your computer begin to blur. The only problem is you’re sitting at your desk in the middle … read more

Deep sleep is something we should be aiming for night after night. Have you ever thought about how sleep can be life-changing? Receiving adequate sleep keeps your immune system in fighting shape an … read more

Do you suffer from any type of lower back pain? You’re not alone. Approximately 80% of Americans will experience lower back pain at some point in their lives. Lower back pain mostly impacts office … read more

Waterbeds, Way Back WhenWaterbeds made their big debut in 1968, following the infamous summer of love. It was a time when your parents (or grandparents) wore flowers in their hair, celebrated fre … read more